'The Gut Stuff: Nourishing Recipes & Advice for a Happy and Healthy Gut' Recipe Book
The importance of good gut health for our mental and physical wellbeing is being understood now more than ever before. In this essential guide, gut-health advocates Lisa and Alana Macfarlane show you everything you need to know about taking charge of your gut to improve your wellbeing.
Talking you through the gut latest research and science – including the role of probiotics, the effects of illnesses such as Covid-19, and a handy myth-busting toolkit – Lisa, Alana, and their team of top gut experts, also share lifestyle tips alongside easy-to-prepare gut-friendly recipes for all times of day.
So, whether you're looking to improve your digestive health or simply want to incorporate more gut-nourishing ingredients into your diet to feel happier and healthier, this book will become your ultimate guide.
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Delivery & returns
Delivery costs are £3.50 for UK mainland delivery on all orders, and are sent via Royal Mail on a Tracked 48 service. Except orders for greetings cards up to £20 which are £2.95 and sent Royal Mail 2nd Class.
Orders over £50 are free of postage sent Royal Mail Tracked 48.
Our 'Express' delivery cost is £7.50 & is sent via DPD on a 1-2 day service. We aim to despatch the next working day after the order date. Please note this service is not available to Islands & Highlands.
For full delivery information, see here.
Such a lovely selection, always arrives beautifully packaged and in a timely manner. Everything an independent shop should be!
Winter’s Moon is a beautiful, independent shop in Chichester that sells gorgeous products to gift to friends or yourself! Whether you visit in person or shop online the service is fantastic.
The staff are just lovely and the selection of goodies is eclectic, inspiring and very well edited. Quick responses to any questions and snappy delivery for online orders.
My favourite, most stylish store in Chichester. Best place to find unusual, well designed gifts for friends (and myself!).
My favourite shop in Chichester... Julia and her staff are always so friendly. I love going to this shop!
A truly beautiful shop with the most amazing amount of wonderfully curated items. Lovely staff and always something I didn't know I needed!
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